Building a morning routine (Part 1): Waking up early and exercising

When I wake up later than 8am and dive right into my work, I feel lethargic throughout the day. This is one reason I started doing micro-workouts. But these don’t combat lethargy like I thought they would. Successful people have morning routines for a reason, and tomorrow I’m going to start building mine. Continue reading “Building a morning routine (Part 1): Waking up early and exercising”