While driving back to Pittsburgh after a month in Florida, I listened to two episodes of the Tim Ferriss Show podcast. They made the 14-hour drive the most productive drive of my life. Each episode featured Naval Ravikant, the CEO and a co-founder of AngelList.
The episodes with Naval are the first Tim Ferriss Show episodes I listened to and, since listening to more, the episodes with Naval remain my favorite. Everything he says in them was new but familiar to me at the time. It all just made sense.
Finding someone who speaks to you like this is rare. Naval revealed life lessons to me that I’ve been trying to uncover for years, only I didn’t know I needed to uncover them. I just knew I was looking for something. He told me what that was. Continue reading “Life-changing lessons learned from Naval Ravikant”
We communicate in one of two ways: body language and speech.
Movement, or body language, is a less conscious act than speech. Of course we can consciously move our muscles and limbs, but when we’re communicating, our body language is on auto-pilot. We’re more aware of our speech — of what we’re saying and how we’re saying it.
But even though we have more control over our speech, we still say things that offend people, history, and the meaning of words. We don’t mean to; most of us are just lazy and don’t know any better. For instance, we call women “guys” when speaking in the plural, and we call people from the United States “Americans” even though they only represent one part of the Americas. Continue reading “How to lessen sexism and bias with conscious speech”
There’s the sweetest security guard in my apartment in Bogotá. She also helps out with the laundry for the building. She’s a true Jill of all trades, and her energy is infectious. Continue reading “The most beautiful bueno in the world”
I was talking on the phone with my mom tonight. She was concerned.
Robert, um, I’m a little worried about something, she said. I think you’re being a little too open about your life on your blog. (She was talking about my reflections.) Since you’re applying to jobs, people might not appreciate you talking about your drinking habits, the girls you meet, and other personal things. Continue reading “A culture of secrecy: business and (in)human rights”
Today my chest was a lot heavier than usual. Everything between my neck and my navel was one big knot, and I couldn’t untie it, no matter how hard I tried. Continue reading “How to stop hyperventilating”
This is day 3 of 3 of my 3-day water fast.
It’s pretty simple. You fast for three days. By the afternoon, I felt like I had been given a slight hit of novocain. But instead of staying contained in my mouth, it flooded through to my brain. It wasn’t intense. I would compare it to being perfume-puffed with a baby does of novocain and some adrenaline. My heart was beating faster than normal, but I felt alive. Not necessarily good, but alive. Continue reading “Water fast [Day 3 of 3]: How to get a natural head high”
This is day 2 of 3 of my 3-day water fast.
As I write this it’s early morning Wednesday. I can’t sleep but I find peace in the fact that I’ve made it more than 48 hours without food. Not much longer to go. I think the main reason I can’t sleep is because I’m not very tired yet. But my mind is also focused on food and my body is buzzing, feeding off its muscle and fat reserves. I’m miserable when my mind isn’t focused on something I enjoy doing or find interesting. I feel good in an strange way the rest of the time.
In all honesty, before occupying my mind with this writing I was very miserable. I even considered breaking my fast. But I’m pushing forward, writing my way through it. Continue reading “Water fast [Day 2 of 3]: Fasting means going through withdrawal”
This is day 1 of 3 of my 3-day water fast.
Today I found myself opening the fridge for no good reason. Thankfully nothing other than raw eggs and orange juice were in there. Those aren’t that tempting to eat. But if the refrigerator roll my grandma used to make all the time was in there, I would have been miserable. I would have daydreamed about it to the point of insanity. There are some perks to traveling and having nothing in your fridge after all. Continue reading “Water fast [Day 1 of 3]: Food is habit, not necessity”
Update: Fast completed! I made it through day 1, day 2, and day 3. The first day wasn’t bad, the second day was miserable, and the third day my head and mouth were buzzing in a not-so-bad kind of way.
I’m starting a 3-day water fast today. Initially I was going to do the “fast fast” recommended by Tim Ferriss, but I realized I couldn’t obtain a lot of the equipment and supplements needed to do the fast right. Most stuff needs to be ordered. I’m in Buenos Aires right now and Amazon doesn’t work like it does in the United States. Continue reading “3-day water fast”
Getty images went after a past client of mine for ~$1,000 for a supposedly copyrighted image, and the client paid without investigating. I don’t believe the image was copyrighted. If you do a quick Google search you’ll see that Getty images is infamous for serving people out of the blue with weak cases.
The client lived in another state and I was in Pennsylvania at the time. I didn’t go to the hearing on 12/31/16 because it’s hundreds of miles away. I also don’t think she has grounds to sue based on the quick research I did. Small claims can only be done if you both live in the same state. Maybe I’m wrong. Anyways, she’s telling me the judge ruled in her favor.
But this part of the story doesn’t matter. What matters is how I reacted today to it. Since the client sent me the initial court papers, I have kept my cool, but then she sent this to me today: Continue reading “Reacting out of love and empathizing”